Personal Reflections

I've learned so many things from eating disorders, i think it really helps know about it because you know what can happen to your body and mind. Your not only being hurt by Anorexia or Bulimia physically but emotionally too. I understand that getting out of this situation its really hard but there is alway out there in the world that will help you and will understand you. For example your parents, I think they are the most important people that will give anybody who is going through this problem the best support!!!!!!!!!!!!!!!!!!!! I learned that in any problem you have you are never alone there is people who really care and some times you don't realize that.
I love my topic i think its really interesting and helps you a lot as you live your life. I think its really important that you always have good self conscious of your body and self. It is a good idea that instead looking at your self in the mirror and say "oh I'm to fat" instead you feel proud of being you and say something good like "I'm really pretty or i rock!!!" Also don't get obsessed with food or on trying to loose weight. "Everybody will love you the way you are or look!!!!!!!!!!!!!:) :)"
I really want to know more about my topic and find new things, for example what have they discovered or found about eating disorders. I'm sure other people still want to know too. I want to learn more so when i have kids I can be able to tell my kids what bad thins can happen and the risks are.